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Finding Ground in Mid-Change
How many of you remember that old commercial in the late 70’s/early 80’s: “How many licks does it take to get to the center of a tootsie-roll pop?” If I had a dollar for every time my mind had that...
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Today Is All We Have
A very close friend of a good friend of mine died this morning after a difficult battle with cancer. Everyone is really sad today. Sad because we miss this great person. Sad because whatever time we...
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Put No One Out of Your Heart
What is an open heart? The Practice Put no one out of your heart. Why? We all know people who are, ah, . . . challenging. It could be a critical parent, a bossy supervisor, a relative who has you...
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Balancing Joining and Separating
There is a natural balance within us all between the desire for joining and the desire for separation, between the desire for closeness and the desire for distance. These two great themes – joining and...
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Give No One Cause to Fear You
What puts people at ease? The Practice: Give no one cause to fear you. Why? We evolved to be afraid. The ancient ancestors that were casual and blithely hopeful, underestimating the risks around them –...
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Give Over to Good
What is living you? The Practice: Give over to good. Why? In every moment, you and I and everyone and everything else – from quantum foam to fleeting thoughts, intimate relationships, rainforest...
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How to Heal Relationships – Part One
Truly loving, nurturing and sustainable relationships are not happening for a great many of us. The reasons for this have to do with our ego getting in the way, with our unwillingness to be more...
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The Self-Sabotaging Behavior of Denial
Most people have a variety of self-sabotaging behaviors that prevent them from manifesting the life that they want. The first step in overcoming self-sabotaging behaviors is to first recognize them....
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